EXPERIENCES
Gatherings, practices & portals into a more examined life.
These are spaces for exploration—not prescriptions for how to live. Each experience is an invitation to become more present with what is already unfolding within and around you. To move, question, listen, experiment, gather, and remember what becomes audible when we give life our full attention.
COSMIC EMBODIMENT
Move with what is moving around you.
Our bodies do not exist separately from the world around them. Cosmic Embodiment sessions are living practices inspired by the current rhythms of the moon, seasons, and cosmos—and what those cycles invite us to explore within ourselves.
Each gathering is different, weaving together Hatha, Kundalini, Yin, & Vinyasa yoga, intuitive movement, breathwork, meditation, mantra, somatic exploration, and other practices chosen specifically for that moment in time.
Less about perfecting a practice. More about listening to what this moment is asking of you.
THRESHOLD GATHERINGS
Gathering in the spaces between.
There are moments throughout the year that naturally ask us to notice change—the equinoxes and solstices, the first signs of a new season, celestial events, endings, beginnings, and those strange spaces in between.
These special gatherings are created around those thresholds. Expect some evolving combination of movement, meditation, breath, ritual, reflection, sound, time outside, tea, conversation, or whatever practices feel meaningful to the moment.
A reason to pause long enough to notice where you are before rushing toward where you're going next.
MYSTIK
The soul behind the work.
Mystik is an intentionally intimate private Instagram community.
It's where I share the roots of what I'm studying, questioning, experimenting with, unlearning, practicing, and experiencing in real time—from yoga and philosophy to consciousness, nature, embodiment, astrology, spirituality, creativity, and whatever rabbit hole currently has my attention.
Each month holds a deeper masterclass and embodied practice alongside conversations, curiosities, side quests, shared resources, and opportunities to gather.
Come often. Disappear into the woods for three weeks because you know I am. Return when you're curious again.
Mystik isn't another place asking you to keep up. It's somewhere to come back to.
